- Connect the controller to the device using the supplied data cable.
- Press and hold the ON/OFF button for 2 seconds.
- Place the device securely on your head.
- Press START/PAUSE to begin the session.
- A 20-minute countdown will begin automatically.
- The device pauses automatically when removed and resumes once it is positioned correctly.
- The device emits an audible signal when the session is complete.
Recommended use:
Use for 20 minutes every other day for 16 weeks. Follow the product manual for continued use after the initial routine.
